Mental Health Awareness and Maintaining Sobriety — They say that when you stop dancing with the devil, the music doesn’t stop; you just learn to sway to a different tune. …

The Role of Acceptance in Recovery, the Path to Peace — The journey to recovery is like walking through a mountainous landscape, full of peaks and valleys, ascents and descents. It’s a path paved with courage, resilience, and acceptance. For many, acceptance is the cornerstone of their recovery process. Yet acceptance is often misunderstood, seen as an agreement or of condoning…

Never Walk the Path of Recovery Alone — There’s an old proverb that says, “A journey of a thousand miles begins with a single step.” In so many ways this wisdom speaks to our recovery journey. Of course, as we walk that path, fear, anger and resentment can challenge us, we can lose our way, and in some…

Resentment: The Fire Raging in Each of Us — If you’ve been in the world of recovery for more than a day, you’ve probably heard the saying, “Resentment is the number one offender.” This statement serves as a stark warning of the dangers of harboring resentment. …

The Unexpected Role of Humor in Recovery — If there’s one thing I know to be true, it’s that my life feels like a stand-up comedy routine that has gone way off-script. Nowhere is this truer than on the journey to sobriety. For those of us navigating this path, our lives sometimes seem to consist of a series…

The Power of Authenticity in Sobriety — A Journey Inward: Honesty with Self “To thine own self be true,” the immortal words of William Shakespeare in Hamlet convey a timeless message of authenticity, self-awareness, and honesty. On the journey of sobriety, these are useful tools in finding our path towards healing, growth, and a life imbued with genuine self-respect. In the complex world…

Sobriety is NOT a Limitation — In today’s social media-fueled world, FOMO (Fear of Missing Out) is a feeling that many of us struggle with. …

We Are Not a Glum Lot — Traveling the world, experiencing new cultures, and making unforgettable memories is a dream many of us share. However, if you’re someone who’s committed to a sober lifestyle, the thought of venturing into unknown territories filled with potential triggers might be intimidating. I’m here to tell you, your sober journey doesn’t…

The Master Wordsmith on the Path of Recovery — The humorist Mark Twain was a craftsman of words. His sharp wit and deep wisdom, woven together with a distinct authenticity, have transcended generations. Let’s explore five of his witty quotes, each one carrying a profound relevance to the journey of sober living and recovery. The First Step is the Beginning of the Journey “The secret of getting ahead…